The Social Surgery

Delivering Social Media pain free

Need help with your social media content? Download our free Winter Content Planner here.


I’m Helen, a friendly, savvy and professional social media consultant helping you grow your business through pain free social media coaching.

Helping your business grow and succeed in the direction you want.

Working passionately with small businesses and start-ups.

When it comes to posting on social media.. 

Do you find yourself staring at a blank screen?

Heading down the social media rabbit warren and doing everything but creating content for your own platforms?

Do you struggle for ideas with what to say in posts?  As you don’t know where to post, what to post or when to post?  And you are treating each social platform the same and know you need to speak to different audiences?

Are you selling NOT sharing so your audience has switched off?

Do you have imposter syndrome? Who are you to say you are an expert in your field?

Are you concerned that your friends and family are the only people who like your page and you know you need to grow your audience?

Or do you use social media daily and want to improve skills or start posting regularly on a new platform which you don’t know too much about so not sure where to start?

Whatever your current requirements and social symptoms are, I hear you and am here to help YOU by prescribing the best social media procedure for YOUR business as one size does not fit all

I love working with small businesses and start-ups just like yours, and enjoy helping your social media accounts and in turn your bottom line bloom.

The Social Surgery is for you if:

You know you need to be consistent and persistent with your content creation and posting
You know you need a Social Media plan, content strategy and inspiration! (you may need coffee – we can do coffee!)

Whether ..
You use social all the time …
You sometimes use social …
You never use social …

Wherever you currently are and whatever your social needs are, I’m here to help you to improve your social skills and relationship with social media to take your online visibility to the next level.

Lets Get Social Skills

Done with you

1:1 Training

Social media training sessions tailor-made especially for you. I help clients in and around the BR postcode area, if however you live further afield, coaching sessions can be carried out via Zoom.


As a certified trainer I enjoy helping others learn and understand how social media can be imperative to their business, so I run a variety of workshops to help you with your social media.


My monthly mentoring services include monthly online sessions and weekly check-ins, helping you to plan your content and keep on top of platform updates as well as offering the opportunity to ask questions and share ideas.

Drop in Clinic

I will be hosting various drop in clinics throughout the year for your Social Media enquires.
Feel free to pop in and ask any burning questions that you might have.

Lets Get Social Systems

Done for you

Lets Get Social Smart

Done for you

Content Creation

Save time with social media content made especially for YOU which YOU can post and use when it suits.

Social Set Up

I will get you set up from scratch on 2 of your favoured platforms in a 2 hour face to face session with a 15 minute follow up call via Zoom.

Social Surgery Audit

A full analysis of 1 of your social media platforms, complete with a report of my finding and what can be improved to make the most of that platform.

Social Media Management

Running a social media account takes time, of which many business owners do not have, so let me take the pressure off you and handle your channels for you.

Keep in touch

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