The Social Surgery

Delivering Social Media pain free

Struggling for inspiration for your social media content? Why not check out my Delivery Suite?


I’m Helen, a friendly, savvy and professional social media consultant helping you grow your business through pain free social media coaching.

Helping your business grow and succeed in the direction you want.

Working passionately with small businesses and start-ups.

When it comes to posting on social media.. 

Do you find yourself staring at a blank screen?

Heading down the social media rabbit warren and doing everything but creating content for your own platforms?

Do you struggle for ideas with what to say in posts?  As you don’t know where to post, what to post or when to post?  And you are treating each social platform the same and know you need to speak to different audiences?

Are you selling NOT sharing so your audience has switched off?

Do you have imposter syndrome? Who are you to say you are an expert in your field?

Are you concerned that your friends and family are the only people who like your page and you know you need to grow your audience?

Or do you use social media daily and want to improve skills or start posting regularly on a new platform which you don’t know too much about so not sure where to start?

Whatever your current requirements and social symptoms are, I hear you and am here to help YOU by prescribing the best social media procedure for YOUR business as one size does not fit all

I love working with small businesses and start-ups just like yours, and enjoy helping your social media accounts and in turn your bottom line bloom.

The Social Surgery is for you if:

You know you need to be consistent and persistent with your content creation and posting
You know you need a Social Media plan, content strategy and inspiration! (you may need coffee – we can do coffee!)

Whether ..
You use social all the time …
You sometimes use social …
You never use social …

Wherever you currently are and whatever your social needs are, I’m here to help you to improve your social skills and relationship with social media to take your online visibility to the next level.

Stuck on what to post for your social media content?

Then I have the answer for you – my 365 Social Media Prompt cards giving you plenty of Ideas & Inspiration (in fact over 365 of them!) for creating compelling and engaging social media content. 
The cards are available in a handy playing card sized pack or in a downloadable PDF.
They also work perfectly together with my free Canva templates which you’ll find here
For further inspiration, guidance and creating a deeper social media strategy join me for my 121 monthly mentoring sessions,.  Where I will guide, teach, create, make you accountable and keep you up to date with the ever changing social media world.

Helen x

Lets Get Social

Work with me and get socially savvy

Social Media 1:1 Training

Social media training sessions tailor-made especially for you. Learn how to get the best from your social media platforms from a certified and experienced social media manager.

Social Media Workshops & Masterclasses

As a certified trainer I enjoy helping others learn and understand how social media can be imperative to their business, so I run a variety of sessions to help you with your social media.

Social Media Digital Courses

My next digital course launches again soon!
Find more information, purchase the course content to work through at your own pace or sign up to my waiting list for the next cohort of Get Yourself Socially Savvy.

Social Media Mentoring

My monthly mentoring services include monthly online sessions and weekly check-ins, helping you to plan your content and keep on top of platform updates as well as offering the opportunity to ask questions and share ideas.

Social Media VIP Day

A 1-1 consultancy day with me tailored to your specific needs and goals.

Social Fix

Save time with social media content made especially for YOU and audits of your social media platforms with full reports of my findings and recommendations of what can be improved.

Social Surgery Bitesize

I offer a range of social media resources designed to help you save time creating your social media content.

These resources are available individually or save money as well as time with our bundles depending on your needs.

Social Media Management

Running a social media account takes time, of which many business owners do not have, so let me take the pressure off you and handle your channels for you.

Need help with your social media content?

Download my FREE Top Ten Canva Tips and create scroll stopping content in no time at all.

Keep in touch

Find me on Instagram

This error message is only visible to WordPress admins
Error: Access Token is not valid or has expired. Feed will not update.